Let’s just keep it simple. Video technology is helpful and has changed our approach to the game, but when was the last time you took a look at yourself in the mirror? The mirror provides feedback while in motion. Young players are growing so quickly that sometimes their bodies are all over the place. The mirror gives us a visual so that we can see and feel our swing.
Tip: If your coach has been talking to you about changes in your swing, try it out in the mirror. Example, in the video below Madisyn Eads (P/UT/DH, 2020 Tennessee Fury) works on her load.
January 23, 2016