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SOUTHERN INDIANA SOFTBALL
18U Premier Unruh/Pinkston-IN
16U Premier Unruh/Pinkston-IN
16U (05) Premier Hunt-IN
14U (06) Premier Gibson/Book-IN
14U (07) Premier Ware/Teeter-IN
12U (09) Hegedus-IN
10U (10) Oster-IN
10U (11/10) Brutscher-IN
10U (11) Jansen-IN
8U (12) Abel-IN
EVANSVILLE SOFTBALL
18U Mayes-IN
16U Premier Marx-IN
12U (09) Richey-IN
INDIANAPOLIS SOFTBALL
12U (08) Fair-IN
11U (09) Palmer-IN
KENTUCKY SOFTBALL
18U Grimes-KY
12U (08) Tucker-KY
12U (09) Herald-KY
BASEBALL
12U Cox/Shirer
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BASEBALL
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Player Registration-BASEBALL
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Player Commitment
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IFE Incident Report
Return to Practice/Play Release
CONDITIONING WORKOUTS
“up to you” 5.12.20
Burpee Countdown 5.7.20
4.30.20 Bear Crawls & Push-up Walks
4.28.20 Cones + Circuit
4.23.20 Rainy Day 30 Min Circuit
4.21.20 180 Squad Jumps & 2 Mile Interval
4.16.20 Shuttles & Bat Walking Lunges
4.14.20 Push-ups & Chameleon Walks
4.9.20 Ladders & Circuit Training
4.7.20 Shuttles & Monster Walks
4.2.20 Jumping Jack Circuit
3.31.20 Inch Worm/Plank March
3.26.20 Bear Crawl/Push-Up
3.24.20 Jump Circuit
INSTRUCTIONAL VIDEOS
Defense
Hitting
Pitching
COACHES ONLY
CONTACT US
Push-ups & Chameleon Walks 4.14.20
Push-ups & Chameleon Walks 4.14.20
christy conrad
2020-04-14T14:50:32-04:00
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