“up to you” 5.20.20
Burpee Countdown 5.7.20
Bear Crawl & Push-up Walks 4.30.20
Cones + Circuit 4.28.20
Rainy Day 30 Min Circuit 4.23.20
180 Squad Jumps & 2 Mile Interval 4.21.20
Shuttles & Bat Walking Lunges 4.16.20
Push-Ups & Chameleon Walks 4.14.20
Ladders & Circuit Training 4.9.20
Shuttles & Monster Walks 4.7.20
Jumping Jack Circuit 4.2.20
Inch Worm/Plank March 3.31.20
Bear Crawl/Push-Ups 3.26.20
Jump Circuit 3.24.20